Feb 28, 2025
In this episode, Dr. Jockers explores the fat-burning and craving-reducing power of just one teaspoon of C8 MCT oil daily. Learn how this simple addition can transform your diet and metabolism.
Discover the cognitive benefits of regular C8 MCT oil intake, including enhanced mental clarity and memory function. Find out...
Feb 27, 2025
In this enlightening episode, Dr. David Jockers shares innovative strategies to ramp up your energy levels without relying on caffeine. Discover the surprising benefits of morning movement and how it kickstarts your day by activating essential hormones and neurotransmitters.
Explore the role of sunlight in...
Feb 25, 2025
In this episode of the Functional Nutrition Podcast with Dr. David Jockers, we’re joined by Dr. Michael Ruscio to chat about why the small intestine matters more than you might think. Discover its crucial role in nutrient absorption and immune health, which could be the key to a healthier you.
Explore how our social...
Feb 21, 2025
In this episode, Dr. David Jockers explores key supplements for men's health. Learn why magnesium is vital for managing stress and supporting many body functions.
Dr. Jockers highlights the critical role of Vitamin D in hormone regulation and immune health. Understand why maintaining optimal levels can prevent serious...
Feb 20, 2025
In this episode, learn how certain foods can fuel or fight inflammation in your body. Discover why wild-caught salmon, with omega-3s and astaxanthin, is excellent for reducing inflammation and boosting energy. Explore how berries and hydrating fruits combat oxidative stress and support a healthy gut microbiome.
Dive...