Feb 17, 2025
In this episode, Mary-Frances O’Connor joins us to discuss her latest book, The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing. Mary-Frances is a Professor of Clinical Psychology and Psychiatry at the University of Arizona, where she is the director of the Grief, Loss, and Social Stress...
Feb 15, 2025
Anger is a powerful emotion that can be extremely difficult to control. But what happens when we use this to our advantage? Reframing anger has the potential to help facilitate emotional balance and bring peace to our lives, and Moshe Ratson sits down to explain his approach to this distinct philosophy…
Moshe is a...
Dec 7, 2024
Happiness is an abstract concept that can be difficult to define – but it seems like we’re all trying to find it in some way or another…
What if you had the ability to uncover happiness from within yourself? Spiritual teacher Shai Tubali joins us today to discuss how you can accomplish just that through one...
Oct 24, 2024
In today’s episode, we have the privilege of connecting with Dr. Aman Bhonsle, a highly qualified Psychosocial Analyst, Youth Mentor, Relationship Counsellor, and Trainer in Applied Transactional Analysis. His expertise in Creative Problem Solving, Anger Management, Communication Coaching, and facilitating...
Aug 10, 2024
Fear and anxiety plague our society, affecting nearly 20% of Americans. Achieving progress may seem insurmountable, but what if it's easier than we think? Daniel Packard, a UC Berkeley Mechanical Engineer and CEO of Permanent Anxiety Solutions, joins us in exploring this important topic.
Daniel has had his own...