Nov 9, 2025
Is there a connection between trauma recovery and spiritual awakening? Dr. Arielle Schwartz believes there is — and with more than 20 years of experience working with both patients and therapeutic professionals, she has the expertise to back it up…
Dr. Schwartz is a distinguished clinical psychologist and world-renowned author who has reshaped the landscape of trauma care. As the founder of the Center for Resilience Informed Therapy®, she has built a thriving community of professionals dedicated to advancing mental healthcare and making healing resources accessible to all…
Click play to discover:
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How trauma recovery can result in spiritual awakening and personal transformation.
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The vital role of the nervous system in healing, resilience, and emotional regulation.
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Practical somatic tools and mind–body practices for integrating trauma and restoring balance.
Dr. Schwartz has authored several books on topics including trauma recovery, neuroscience, yoga therapy, and more. To this day, she continues to facilitate community-wide healing through professional consultation and public teachings in trauma recovery. Want to follow along with her important work? Visit her website to learn more!
🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C
Keep up with Arielle socials here:
Instagram: https://www.instagram.com/arielleschwartzboulder/
Facebook: https://www.facebook.com/drarielleschwartz/
Youtube: https://www.youtube.com/@dr.arielleschwartz913
🛍️ Recommended Books from This Episode:
📖 The Body Keeps the Score: Brain, Mind, and Body in
the Healing of Trauma by Bessel van der Kolk – A landmark
work examining how trauma reshapes both body and brain, and how
healing can move beyond reliving the past to restoring resilience
in the present.
👉 Get it
here
📘 Executive Function & Child Development (Norton
Professional Book) by Marcie Yeager and Daniel Yeager – A
brain‑based guide focused on how executive function develops in
children, what happens when it goes off course, and practical
interventions for parents, educators, and
clinicians.
👉 Check it
out
📙 The Polyvagal Theory Workbook for Trauma: Body‑Based
Activities to Regulate, Rebalance, and Rewire Your Nervous System
Without Reliving the Trauma by Arielle Schwartz – A
hands‑on workbook grounding healing in the body and nervous system
(via polyvagal theory) rather than only narrative‑based
processing.
👉 Explore it
here
📗 The Complex PTSD Workbook: A Mind‑Body Approach to
Regaining Emotional Control and Becoming Whole by
Arielle Schwartz – A transformative workbook addressing complex
trauma (C‑PTSD), blending somatic, cognitive, and mindfulness‑based
strategies to help regain emotional regulation and sense of
self.
👉 View it
here
📕 Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self‑Discovery, Embodied Healing, and Meaningful Change by Arielle Schwartz – A trauma‑informed yoga practice manual grounded in polyvagal theory, offering posture, breath, and movement strategies to support nervous system regulation, emotional resilience, and embodied healing
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