Jan 30, 2023

For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep158/.

To enroll in Dr. Mindy's Fasting membership, go to: resetacademy.drmindypelz.com.

This episode is about women and fasting, improving your metabolic health, and the different measurements for metabolic health. 

Cynthia Thurlow...

Jan 23, 2023

For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep157/.

To enroll in Dr. Mindy's Fasting membership, go to: resetacademy.drmindypelz.com.

This episode is about setting better boundaries, protecting your energy, and ditching your codependent tendencies. 

Terri Cole is a licensed...

Jan 16, 2023

For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep156/.

To enroll in Dr. Mindy's Fasting membership, go to: resetacademy.drmindypelz.com.

This episode is all about unwinding your micro-traumas to find mental clarity and freedom. 

Peter works with everyone from world-class athletes...

Jan 9, 2023

For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep155/.

To enroll in Dr. Mindy's Fasting membership, go to: resetacademy.drmindypelz.com.

This episode is centered around oils; we chat about which oils are good for us and which are harmful. 

Jeff Nobbs is the co-founder and CEO of...

Jan 2, 2023

Welcome to Episode 1 of Season 4! A special treat for you: get a sneak peek of Dr. Mindy's latest book, Fast Like a Girl.

To order the book, please go to fastlikeagirl.com.

Please see our medical disclaimer.