Feb 23, 2026
If your workouts feel harder than
they used to… You need to hear this. It’s not about
motivation. In this episode, Dr. Mindy
breaks down a...
If your recovery takes longer…
If your brain feels foggier after a stressful day…
It’s not about discipline.
And it’s not because you’re “getting older.”
Feb 16, 2026
In this solo episode, Dr. Mindy Pelz breaks down nervous system dysregulation and HPA axis dysfunction what it is, why so many women are stuck in chronic stress, and how it shows up as fatigue, anxiety, insomnia, belly fat, and mood swings.
Drawing from a 2025 review in the American Journal of Medicine, she explains the...
Feb 9, 2026
In this episode of The Resetter Podcast, Dr. Mindy Pelz sits down with Sara Szal for a thoughtful conversation about discernment, trust, and why so many women are quietly questioning the wellness and health narratives they were once told to accept.
Rather than telling listeners what to believe, this discussion explores
Feb 2, 2026
In this episode of The Resetter Podcast, Dr. Mindy Pelz sits down with hormone expert Dr. Sonya Jensen for a deeply honest conversation about how hormones shape our emotions, behaviors, relationships, and sense of self across every stage of a woman’s life.
Together, they explore why emotional reactions intensify...