Mar 25, 2026
Have you ever blamed menopause for your inability to focus — only to wonder if something bigger is going on? I know I did. For years I thought brain fog was just about hormones, but this conversation cracked that wide open for me.
I sat down with Dr. Zelana Montminy, positive psychologist and author of Finding Focus,...
Mar 18, 2026
Cancer rates are rising rapidly, especially among younger women. In this powerful conversation, Dr. Mindy sits down with integrative cancer expert Dr. Leigh Erin Connealy to explore what is driving this surge and what women need to understand about prevention.
Dr. Connealy shares her 40 years of clinical experience...
Mar 11, 2026
If you’ve ever felt pressure to be the “good girl,” you’re not the only one.
Dr. Mindy has heard from thousands of women who feel exhausted by the pressure to be agreeable, accommodating, and selfless. Many women were taught that being good meant putting everyone else first. But over time, that pattern often...
Mar 4, 2026
The world feels heavy right now.
In this urgent and deeply personal conversation, I sit down with Dr. Shefali Tsabary to talk about rage — not the destructive kind, but the kind that wakes you up.
To view full show notes, resources mentioned, discount
codes, transcripts, and more, visit
https://drmindypelz.com/ep329/