Preview Mode Links will not work in preview mode

Dr. Mindy is a renowned holistic health and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.

Jun 16, 2020

This episode is all about living with diabetes, blood sugar hacks, and protecting our mindset.

Hanna Boëthius has lived with Type 1 Diabetes as her constant companion for 35 years, and it was as if her whole life fell into place when she started eating real food in 2011. Since her wake up call, she has gained much of her health back, thanks to merely eating the right things and nutrients for her body.

Hanna is an international speaker, writer, podcaster, and action-taker who loves diabetes topics off the beaten track. She's passionate about finding motivational and inspiring ways to bring about a change in diabetes management. Through her own company, Hanna Diabetes Expert, she’s inspired thousands of people with diabetes to live a healthier life by sharing her own story and experiences, as well as the puzzle pieces she’s helped others to find. She has a profound understanding of how things like nutrition and lifestyle choices can balance diabetes.                                                                       

In this podcast, we cover:

  • How the keto lifestyle changed Hanna’s life
  • Why the liver is like a sponge
  • How lifestyle needs to be individualized
  • The ways vegetables can play a role in blood sugar
  • About Hanna’s Hashimoto's diagnosis
  • How our bodies are capable of healing themselves
  • Why a self-protection routine is essential for our mindset

Our sponsor of this episode is: Dry Farm Wines!


Hanna Boëthius

Hanna’s Facebook

Hanna’s Instagram

Low Carb Universe

Low Carb Universe on Facebook

Low Carb Universe on Instagram