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Sep 29, 2024

In this episode, Coach Philicia discusses the challenges and discomfort of pivoting, emphasizing her recent struggles with using outdated equipment and the realization that comfort can be a crutch. Philicia shares personal anecdotes about overcoming procrastination and the importance of asking for help. She encourages...


Sep 8, 2024

In this episode, Philicia expresses gratitude to her listeners and announces her return after a hiatus. She reflects on major transitions from the past year, discussing struggles with imposter syndrome and the significance of intentional pivoting in both personal and professional realms. Philicia emphasizes living in...


Sep 1, 2024

Founder of Akanni Beauty, Valencia Griffin-Wallace, a certified skincare formulator and wellness coach, is revolutionizing menopause care with 'The Me (Menopausal) Time Experience' subscription box. Merging eco-luxury with wellness, this service provides natural solutions and resources for menopausal women. Inspired by...