Nov 27, 2020
This week on the podcast we have the amazing Shelbi Thurau. In addition to being one of our close friends, Shelbi is a Retail Dietitian Supervisor at ShopRite and a Certified Running Coach. She is a marathon and half marathon runner and has run 17 of EACH. She is also a Disney lover and believes that real food is better...
Nov 25, 2020
This week we wanted to bring you an additional surprise episode to help you navigate the holidays. This episode is one of Sammy's recorded virtual trainings about eating during the holidays. Being present at holidays can be challenging, and one thing that can bring us out of the moment is stressing about food. The top...
Nov 20, 2020
This week on the podcast we have James Rose. James (they/them) is a non-binary NYC-based actor, trauma-informed yoga teacher, and co-host of the Full Soul Nutrition Podcast. They write about gender, eating disorder recovery, sex, their feelings, & their exes on Instagram, where they hope to leave the internet a...
Nov 13, 2020
This week on the pod we have our FIRST EVER returning guest, the amazing Brianna M. Campos! As a refresher, Brianna is a Licensed Professional Counselor (LPC) and our #1 go to for body image questions and guidance! To say she is an absolute gift to the HAES and body positivity space would be an understatement. In our...
Nov 6, 2020
This week on the podcast we have Edith Shreckengast, MS, CSSD, CDE, RD. If you can't tell by all the credentials, this woman keeps busy!! Edie is a Board Certified Specialisted in Sports Dietetics, Certified Diabetes Educator, and Registered Dietitian. Currently she acts as the consulting sports RD for the Seattle...