Dec 31, 2021
This week on the pod we have Erin Treloar! Erin is the founder of Raw Beauty Talks and health coach who is passionate about helping to develop positive self esteems in youth and women. We talk about eating disorder recovery, postpartum anxiety, and defining beauty. Get a notebook out and be ready to take notes! Find...
Dec 24, 2021
We interviewed a complete badass RD, Jessica Issacs. Jessica is a second career dietitian, former aircraft mechanic, and is SO passionate about the sports nutrition profession. At the time of recording, Jessica was a Performance Dietitian for UCLA, but now she’s moved on to be the dietitian for the Clippers (NBD).In...
Dec 17, 2021
This week on the pod we have the amazing Meghan Watson! You may know her as @thrive_withmeg on IG for her insanely validating and insightful content. Meghan is a therapist, writer, and content creator. She specializes in "emotion management, life transitions, relationships and food/ body image issues, all through an...
Dec 10, 2021
This week on the pod we have THE Christy Harrison. Christy is one of the biggest influences of ours, host of the Food Psych podcast, author of Anti Diet, and SO MUCH MORE. This week we talk about navigating #rd2be undergrad, Christy’s story, and wellness culture 101! RD’s to be, LISTEN UP!! We share tips on how to...
Dec 3, 2021
This week on WTAF we have your best friend OBGYN, Dr. Marta Perez! Marta Perez is a wife, mom, researcher, youtuber, and one of our best resources for evidence based pregnancy information. In this episode we talk about postpartum depression & anxiety, myth busting pregnancy fears, and safety of the COVID vaccine while...