Feb 26, 2021
This week on the pod we have Julie Roberti! She is a very special guest because she is one of the Find Food Freedom RD’s AND a certified diabetes educator (CDECS). We talk about how Julie found Sammy, how to approach intuitive eating with diabetes, and fear of food freedom with a medical diagnosis. Whether you have...
Feb 19, 2021
We all know BMI is bullshit... but have you been dying to know WHY? Alissa is here to spill the tea! Alissa Rumsey, MS, RD is a Certified Intuitive Eating Counselor who helps people stop dieting and start living! In this episode we talk about why BMI is bullshit and ALL about her new book Unapologetic Eating. Find...
Feb 12, 2021
THIS WEEK ON THE POD...And possibly the single most exciting one yet… The Husband Pod. Sammy & Luke + Jenna & Matt spill the tea on what it’s like to pursue intuitive eating when you’re in a couple. They talk about what they learned from Sammy and Jenna, the guys' relationships with food and fitness, and learning...
Feb 5, 2021
Tony Castillo. Girl Dad. Sports Dietitian. Supplement Expert. And our latest WTAF guest! This episode is exactly the positive boost you need! We talk about body image in a male body, girl dad life, and sports supplements. This episodes is DEEP and Tony shares things with us on our pod that he’s never shared before....