Oct 28, 2022
This week on the pod we have an amazing repeat guest, Danielle Pascente. Danielle is a badass fitness trainer, ex fitness model, and brand new mom! She was one of the first guests on the pod in season 1 and if you know her, you know she’s real and loves to move! That being said, it’s unsurprising that we talk about...
Oct 21, 2022
We’ve all heard that we’re supposed to “bounce back” after having a baby. Well, we’re here to say that’s forking ridiculous. This is a solo episode all about postpartum body image and our WTAF moments associated with it. We also talk about exactly why you shouldn’t comment on people's bodies and share real...
Oct 14, 2022
Sarah & Becca are dietitians based in Toronto. While completing their Master’s in Nutrition Communication they uncovered their shared love for true crime. From there, the Unsavory podcast was born. In their show, they discuss crime and scandal in the food industry using an evidence-based lens. This episode is unlike...
Oct 7, 2022
Talia Koren is the founder of Workweek Lunch, a blog and digital meal plan subscription that helps thousands of people all over the world master meal prep. Additionally, she is the author of the Workweek Lunch Cookbook which includes 60 approachable and delicious recipes that are designed to be prepped and stored. Talia...