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What The Actual Fork Podcast

Dec 11, 2020

This week on the podcast we have Karla Walsh. Karla is a freelance writer and editor based out of Des Mois, IA. She has written for some of the largest magazines such as Shape and Fitness. She is also a sommelier and has spent a LOT of time enjoying delicious food and reviewing it as a JOB #goals. This episode gets *deep* as we talk about how Karla fell into intuitive eating after a long history of restriction and anorexia. We talk about Karla’s history with anorexia, discovering enjoyment in food, and falling into intuitive eating. You’ll hear for yourself how delicious food made Karla’s life so much richer! Find Karla on Instagram @karlaswalsh