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What The Actual Fork Podcast

Aug 21, 2020

In this episode, Drunk Dietitians co-host Jenna Werner dives into a solo episode discussing the controversial F-Factor Diet. Jenna shares her experiences of trying this "sexy-fiber diet" when she was dabbling in diet culture. Jenna shares the harmful mess that this diet creates and how to evaluate your intentions behind your food choices. Follow Jenna on Instagram at @happystronghealthy.rd