May 27, 2020
Going through a divorce is a difficult process as it is, no matter the circumstances or the people involved. Dealing with a narcissistic former partner doesn’t make things any easier.
A lot of the time, narcissists are determined to make the divorce process even harder than it needs to be, by withholding documents,...
May 20, 2020
One thing I’ve discovered is that we are so often very unkind and judgmental of ourselves, in a way we’d never be to anybody else. We also tend to be unkind to ourselves when we need self-love and self-acceptance the most.
Our lack of self-compassion makes it harder for us to move through hard and challenging...
May 13, 2020
The portrayal of divorce in the media doesn’t put people going through a split on a healthy or healing path. An acrimonious and bitter divorce does not create the inner narratives that bring emotional freedom or the legacy we want to give our children.
We require a space for patience and positivity, a process that...
May 6, 2020
Divorcing a narcissistic spouse has its own unique set of issues and emotions. If we’re not equipped to deal with them, the breaking up and co-parenting process can be incredibly frustrating, especially when we’ve woken up to who this person truly is.
When narcissists realize that they are losing their pedestal...