Jun 24, 2020

Living in an unhappy marriage and going through the process of divorce can feel like a constant internal tug-of-war, filled with guilt, regret and feelings of failure. The truth is, divorce is brutal and life changing and there is just no way around that. 

But that doesn’t mean that being divorced is worse than...

Jun 17, 2020

Whether you wanted your divorce, saw it coming or not, life after splitting up won’t look the same as before. You’ll feel this especially and significantly when you have to experience your first big milestone post-divorce. For me it was my son’s graduation. 

Leading up to it, there were so many raging emotions...

Jun 10, 2020

One of the toughest challenges of going through a divorce is answering the question “what comes next”, and adjusting to the fear of not knowing the answer. 

The truth is we grow and find peace when we lean into the fear of the unknown instead of trying to actively avoid it and be in control all the...

Jun 3, 2020

Healing from divorce is certainly not linear. You will have highs, lows and setbacks that trick you into believing that you’re regressing. It’s normal to crave an end to the challenges. 

But setbacks are actually necessary. They are an important part of your road to recovery, and the path to a bigger and better...