Jun 29, 2021

Co-parenting with a difficult ex can be incredibly frustrating and draining. Everything from deciding where your child will attend school, to what is an appropriate bedtime, to if their clothes match can be an uphill battle. Unfortunately, when you share custody of your children with your ex, you need to maintain...

Jun 22, 2021

Are you bracing yourself for a traumatic divorce and unsure where to start? The truth is, you have more control over the divorce experience than you think.

Credentialed mediator and divorce coach Paulette Rigo was inspired by her own relationship experience to find a way to help her clients stay in control and out of...

Jun 15, 2021

One of the few boundaries that we recognize setting is the ones with our children. And as any parent knows it is in our children's DNA to poke and test us repeatedly. They continue to push our limits and the upside to this behavior is that it enables them to learn boundaries. It is a really important skill for our...

Jun 8, 2021

In this episode, you'll learn how childhood trauma impacts our ability to engage with people and how it holds us back from truly having the life and love that we dream of. Riana shares 10 childhood traumas that sabotage us in life, love, relationships, and business

GUEST BIO: Riana Milne MA is a Certified, Global Life &...

Jun 1, 2021

The best way to start on your divorce recovery path to regain confidence and self-esteem is to start focusing on and get connected to the things that have value to you and fill your cup.

And it is easier than you think! In this episode, I am going to share 3 tips on how to start on your path to rebuilding...