May 4, 2021
Having good communication starts with the ability to listen.
When it comes to speaking with our exes, it’s easy to slip into fear-based thinking that leaves all parties feeling frustrated and unheard.
In this episode, I’m breaking down the top five ways conscious listening can help you build stronger communication with your ex and improve your confidence and mindset when it comes to making your own needs known. We’ll explore how fear impacts our ability to listen, how to identify when you’ve stopped listening, and when nonverbal communication skills are critical to understanding