Apr 24, 2023
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📱 Full Episode Available On All Podcast Players 📱
📼 Topics Discussed 📼
0:00 Introduction
2:05 What Is Alpha GPC?
2:40 Alpha GPC Benefits
4:00 Who Is Alpha GPC Good For?
9:00 Alpha GPC vs other choline sources
10:35 How Alpha GPC works In The Brain
11:55 Alpha GPC In Physical and athletic performance
12:50 Alpha GPC and Thyroid Health
14:15 Alpha GPC and Dementia Clinical Studies
15:25 Alpha GPC and TMAO
16:35 Alpha GPC and Gut health
18:40 Dosing Alpha GPC
19:10 Alpha GPC Stacking