Message from Shelby Carino, Creator, Host, and Producer of ShelbyRADIO
Welcome to ShelbyRADIO, where we dive deep into the journey of self-discovery, love, and spiritual awakening. This podcast is created with the intention of guiding women who feel lost, overwhelmed, or disconnected from their true selves. If you've ever wondered why you feel out of control in your emotions, relationships, or even your life as a whole, ShelbyRADIO is here to support you.
Drawing from my own experiences and the powerful stories of those who have walked this path with me, each episode is a blend of real-life wisdom, spiritual insights, and practical guidance. We tackle the tough questions, face the uncomfortable emotions, and explore the hidden layers of the energy world—all while helping you transform confusion and frustration into clarity and empowerment.
This isn’t just another podcast—it’s a transformational experience. Expect to uncover the ‘aha’ moments that will realign your energy, reframe your subconscious mind, and inspire you to take action on your path to personal and spiritual growth. ShelbyRADIO is designed to be your go-to space for exploring the limitless potential within you, inviting you to embrace the journey with open arms.
Thank you for joining me in this sacred space. I invite you to settle in, open your mind, and let ShelbyRADIO be your companion on the road to your highest self.
With love and light,
Shelby Carino
Creator, Host, and Producer of ShelbyRADIO
For More Information Visit
Jul 15, 2025
Have you been feeling emotionally heavy, physically off balance, or like your nervous system is short-circuiting from the inside out? In this powerful episode of ShelbyRADIO, I share a deeply personal healing moment that came through a spontaneous emotional release — what I call a soul cry.
From heat rising in my body to a long-held injury in my hip finally breaking open, I walk you through what it means to recalibrate your energy system, why old emotional wounds live in the body, and how spiritual healing often shows up as physical symptoms.
Whether you're going through a spiritual awakening, feeling overwhelmed, or just trying to find your footing again — this episode is your reminder that you're not broken… you're becoming whole.
What You’ll Learn:
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How trauma is stored in the body and hip area
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What happens when the nervous system goes through a spiritual reset
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The signs of emotional detox through the body (like crying eyes, twisted steps, heat surges)
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The connection between masculine/feminine balance in your energy field
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How to support yourself through spiritual integration and emotional healing
Mentioned in this episode:
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Submerging in water as energetic ritual
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Returning to old spaces (like teaching) with new energy
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Why the body speaks before the mind understands
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12-course spiritual curriculum at ShelbyCarino.com
📖 Dive deeper into this
work with my book
The Art of
Process