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Alcohol-Free Lifestyle

Apr 28, 2022

Have you been thinking about stopping drinking a while? If so, do you know how you're going to approach this? Listen in as James Swanwick outlines how to prepare to quit alcohol, even if you've had decades of drinking habits.

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability...


Apr 26, 2022

Listen in to Part II of all the benefits host James Swanwick experienced when he stopped drinking.

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better...


Apr 21, 2022

Nothing much happened to James Swanwick when he stopped drinking - just professional, health and relationship success. :) James shares the profound changes that happened in his life as a result of quitting alcohol. Maybe you'll use them as inspiration to embark on your own journey.

★ - Learn more about Project 90:


Apr 19, 2022

Rory Callaghan is an integrated health consultant who had an absent and alcoholic father. Hear how the experience impacted his life, why he now chooses connection above all else, and how you can transform your mental and physical health and return to harmony.

★ - Learn more about Project 90:


Apr 14, 2022

You are not depriving yourself of something when you stop drinking. You are choosing an alcohol-free lifestyle. What's the difference? It's important, says James Swanwick.

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free...