Oct 30, 2022
Health and wellness is the key to a happy life. We speak with health and wellness expert Chantalynn.
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90
★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a...
Oct 20, 2022
James Swanwick is interviewed on Australian podcast, "Last Drinks Podcast". Listen in as James compares his drinking days to his non-drinking days, including stories about celebrities Bradley Cooper, Jennifer Aniston, Heath Ledger and Naomi Watts.
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Oct 13, 2022
If you're a poor sleeper, you're more likely to want to drink alcohol. So let's sleep amazing. Let's speak to sleep expert, Martha Lewis
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90
★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or...
Oct 11, 2022
Whoop is a wearable device that shows your resting heart rate, heart rate variability and more. Users who inputed data about their alcohol consumption saw very specific bio data. In this episide we reveal the data. How does drinking affect your body?
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Oct 6, 2022
How do you keep fat off through nutrition - Cristy Nickel
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90
★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: