Apr 27, 2023
What is the best way to journal? Expert Clark Danger shows us how to journal.
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90
★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with...
Apr 25, 2023
Do you think you're funny? Would you like to be? Today's guest is stand-up comic David Nihill who breaks down the basics of comedy.
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90
★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we...
Apr 20, 2023
New York Times best-selling author of "Atomic Habits" James Clear joins us on the show to talk about changing your habits.
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90
★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could...
Apr 18, 2023
Does the idea of quitting alcohol fill you with fear? You're not alone. AFL coach Sarah Connelly unpacks the most common fears shared by clients and presents new empowering ways of approaching them. It's time to stop letting fear get the better of you, it's time to get fear out of the way so you can make the best...
Apr 13, 2023
If you want to lose weight, have more energy, get in great shape, and even build a successful business around your passion for health or fitness, then Yuri Elkaim is the man. Listen in to his conversation with host James Swanwick.
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90
★ -...