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Alcohol-Free Lifestyle

Jul 27, 2023

Victoria English, Project 90's top coach, speaks her mind on values. What are values? Why do we need values? What do you value? Listen in as Victoria gives her take.

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★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free...

Jul 25, 2023

Friends and colleagues encouraging you to drink alcohol? But you want to stop drinking? We get it - it's challenging. But...James provides you with some simple "done for you" scripts in today's episode to diffuse any awkward social situation. If you want to quit drinking alcohol, stop drinking at parties and still have...

Jul 20, 2023

Immigrant and refugee advocate, philathropist and outdoor adventurer, Anna Lijphart, is 57 and celebrating two years alcohol free. Listen how she navigated a divorce, lost 30lbs, transformed her sleep and created a new lease on life.

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Jul 18, 2023

Father of 2 Ned Miro shares how quitting alcohol has helped him rediscover who he is and given him the confidence to chase after some big goals and dreams that he's had on hold for years. 

★ - Learn more about Project 90:

★ - (Accountability & Support) Speak verbally to a...

Jul 13, 2023

Mum of two and former HR Executive Rebekah shares how quitting alcohol helped her through redundancy and towards a new career. Stuck in the familair cycle of on/off drinking Rebekah committed to 90 days and says her life is now unrecognizable. Filled with purpose, energy and passion she has found the freedom and claity...