Oct 31, 2025
Do you feel stuck in the cycle of telling yourself you need to change, but not knowing how to make the final break?
A threshold moment is that powerful point of no return that shifts everything.
In this candid discussion, Coaches Matt and Jason share their personal threshold stories, revealing how they moved past...
Oct 29, 2025
Are you rushing through life's best moments to get to your next drink?
Member Devon Mickey shares his journey of retiring his decades-long identity as the "party guy" after facing a massive life transition.
Learn how the powerful tool of reframing alcohol as "poison" helped him rewire his brain through neuroplasticity.
Oct 27, 2025
Do you view your journey as a straight line, leaving you unprepared for inevitable shifts? The truth is, your path has seasons, just like nature.
In this enriching discussion, Coach Matt and conscious leadership coach Jeff Lester use the seasonal framework to explain the natural cycles of growth and rest in an...
Oct 24, 2025
Is your active, yang lifestyle leading to burnout, causing you to seek escape or numb?
High-achievers often struggle to find balance, but the answer may be stillness.
In this transformative discussion, Coach Matt and conscious leadership coach Jeff Lester introduce the profound power of Yin Yoga.
Learn how this...
Oct 22, 2025
Do you mistakenly believe that simply drinking less will restore your focus and energy?
Coach Teri Patterson explains why sustained non-drinking is essential for genuine transformation.
This episode dives into the compelling neuroscience, detailing the weekly chemical and neurological changes, from the critical...