Mar 30, 2026
What does your life look like 20 years from now if you keep drinking? Coach Jason sits down with AFL member Marty during an in-person retreat to discuss the powerful shift from virtual coaching to physical community.
Marty shares his insights on why high achievers should stop waiting for a "perfect time" to quit and...
Mar 27, 2026
What happens when you stop running from the "dark" and start embracing your "light"? Coach Jason sits down with AFL member Brittany during a live conference to discuss her profound shift in perspective.
Brittany shares how choosing an alcohol-free lifestyle allowed her to move from a state of constant anxiety...
Mar 25, 2026
What happens when you trade the isolation of drinking for a high-performance community of like-minded peers? Coach Jason sits down with AFL member Jenny at a live conference to discuss her transformative alcohol-free journey.
Discover how Jenny moved past the initial fears of "missing out" to find a community that truly...
Mar 23, 2026
Are you tired of "cutting back" only to find yourself right back where you started? In this episode, James Swanwick explains why willpower is a failing strategy for people with real responsibilities and why the pressure of "forever" creates the very resistance that keeps you stuck.
The solution isn't more discipline,...
Mar 23, 2026
Are you overwhelming your brain with "positive" content but still feeling stuck? Coach Matt dives into the concept of Information Overload and the importance of protecting your mental environment in an alcohol-free journey.
Discover why "garbage in, garbage out" applies not just to junk food and alcohol, but to the...