Dec 27, 2022
James speaks with functional health coach, Chris Browning, about how alcohol can lead to leaky gut, candida, brain fog and poor memory. Discover which alcoholic drinks are the worst and which are the least bad. Is high cholesterole bad for you and should we be eating meat or plant-based?
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90
★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule
★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast