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Alcohol-Free Lifestyle

Dec 10, 2020

Dan Mienke was a drinker for 40 years. He tells of strained relationships and poor health - until he made the choice to go alcohol free in November, 2019.

Now, his family and staff tell him they feel and see the differences in him. Listen to his remarkable journey.


  • 0:00 Introduction Dan Meinke
  • 4:40 Life with alcohol
  • 11:20 Hoe people around Dan perceived his drinking habits
  • 17:15 What motivated Dan to quit drinking
  • 26:20 Not drinking, one day at a time.
  • 31:50 What happens the first days you stop drinking
  • 36:35 Benefits of being alcohol free on Dan’s business and relationships.
  • 43:45 Completing one-year alcohol free

★ - Learn more about Project 90:

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol:

★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: