Apr 23, 2025
Quitting alcohol is about breaking
free from unhealthy cycles, but what if I told you that the news
and social media can hijack your brain in a similar way?
Just like alcohol, sensational headlines trigger dopamine, fuel
fear, and create compulsive habits that keep us hooked. In
this episode, we’ll explore why this happens and how to take back
control, just like you’ve done on your alcohol-free
journey.
Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast
★ - Learn more about Project 90:
www.alcoholfreelifestyle.com/Project90
★ - (Accountability & Support) Speak verbally to a certified
Alcohol-Free Lifestyle coach to see if, or how, we could support
you having a better relationship with alcohol:
https://www.alcoholfreelifestyle.com/schedule
★ - The wait is over – My new book “CLEAR” is now available. Get
your copy here: https://www.alcoholfreelifestyle.com/clear