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Alcohol-Free Lifestyle

Oct 30, 2024

In this episode, Victoria English dives deep into the transformative power of mindset in overcoming alcohol dependency. She reveals how the biggest obstacle on the journey to sobriety is often ourselves, and shares practical mindset shifts that can help break free from the grip of alcohol.

Drawing on her own experiences...


Oct 28, 2024

In this conversation, Victoria English delves into the pervasive influence of alcohol advertising during the holiday season. She discusses how the alcohol industry strategically markets its products to create associations between alcohol and holiday cheer, leading to cognitive dissonance for individuals who struggle...


Oct 26, 2024

Coach Victoria English shares her personal journey with alcohol obsession, detailing the psychological and physical impacts of alcohol on her life. She discusses the science behind addiction, the changes in brain chemistry, and the importance of self-compassion in recovery.

If you believe that you will never truly be...


Oct 23, 2024

There's more to that glass of wine or beer than meets the eye. In this episode, we unveil the dark side of drinking that often goes unnoticed. Learn about the hidden consequences that could be impacting your health, relationships, and happiness.

 

Download my FREE guide: The Alcohol Freedom Formula For Over...


Oct 14, 2024

In this episode, John O’Connor delves into how executive coaching empowers leaders to shift from internal conflict to clarity. Discover the mindset changes that enable executives to break through mental barriers, resolve inner tension, and lead with purpose. Learn how transformational coaching creates sustainable...