Apr 16, 2025
Forty days without alcohol isn’t just a break, it’s a biological turning point. As the brain begins to heal and dopamine levels recalibrate, clarity, confidence, and deeper connection start to return. What began as a Lenten sacrifice becomes a quiet revolution in the body, the brain, and the self.
Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast
★ - Learn more about Project 90:
www.alcoholfreelifestyle.com/Project90
★ - (Accountability & Support) Speak verbally to a certified
Alcohol-Free Lifestyle coach to see if, or how, we could support
you having a better relationship with alcohol:
https://www.alcoholfreelifestyle.com/schedule
★ - The wait is over – My new book “CLEAR” is now available. Get
your copy here: https://www.alcoholfreelifestyle.com/clear