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The Fullness Podcast: Menopause Health & Pro Aging the Non Diet Way

May 30, 2022

Exoeriencing grief can happen at any life stage. Grief in Menopause can feel especially defeating. Guest Lisa Michelle Zega, a life coach for midlife women of faith, is also a grief specialist. Go beyond the Seven Stages of Grief and learn how to:

  • How to understand your grief.
  • How to understand another’s grief.
  • The...

May 1, 2022

Bariatric Surgery for Weight Loss has long term consequences for physical and emotional health. Join author of the book: The Heaviest Surgery, Mariana den Hollander, as she shares her continuing journey with bariatric surgery.

In this episode, we discuss:

  • The fear that drove Mariana to undergo bariatric surgery.

  • Her...