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The Fullness Podcast: Menopause Health & Pro Aging the Non Diet Way

Creating Body-Peace with Nina Manolson & Your Body Story

Sep 22, 2022

How do you find peace in your body in menopause? Nina Manolson shares her journey from massage to therapy, and her philosophy of Body Peace. 

Nina helps people end the war with food and body and finally feel truly at home in their body—as it is. She is known for her deeply feminist, anti-diet, body-peace approach.

Sep 8, 2022

Hot flashes and night sweats are ONE frustration in menopause. Finding size inclusive PJs that are COOLING? Take that frustration off your lost! LACK OF SLEEP due to night sweats affects EVERYTHING, including that BRAIN FOG.

Laura Mussal, co-creator of Cool Revolution PJ's joins me for MORE than a talk about her size...

Sep 1, 2022

I've got 3 SIMPLE and FREE tips to help you move through a midlife crisis, if you think you're having one. Most of us experience a crisis in midlfe, and it can feel like we're alone.

I'm going through a midlife crisis, and I wanted to share three things I'm doing to help me feel more balanced in my midlife years, right...