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The Fullness Podcast: Menopause Health & Pro Aging the Non Diet Way

May 29, 2023

Do YOU have any of these in menopause:

  • Dry mouth
  • Gum issues
  • Candida (in your mouth)
  • Cavities

Ginger may be your next best friend! Tune in to hear how ginger can support your dental health in menopause. Ginger's benefits go beyond digestion, and even into libido!

Watch this...

May 22, 2023

Is Martha Stewart Erasing Our Story of Aging? There's so many ways to look at how the conversations have blown up with the newest, and oldest, Sports Illustrated cover model. I take a look at some of the opinions I've seen and heard after on the internet. 

There is so much to unpack here.

Media blow ups like this can...

May 15, 2023

**TW** Loss, grief, troubled mother relationship.
Aging brings loss, and the loss of our mothers. This episode is an impromptu chat that I recorded after spending time in the garden "talking" to my mom. If she were here today, there are three things I would share with her, and I share them with you here.

I also have...