Nov 19, 2020
Three mentors who are the masters of developing human potential:
Peggy McColl
BoB Proctor
Mary Morrissey
Valerie highlights each one and where they might fit in your life
As always, take a Kundalinini virtual class from her teacher Hariprakaash
WineSuggestions that you couldn't hear: J.J Prum any riesling from this...
Nov 15, 2020
There isn't one thing that you can think up, that there isn't an answer.
There isn't one problem that you have, that there isn't a solution.
There isn't one difficulty that you are facing for which there isn't the POWER WITHIN YOU TO OVER COME
Deep breathing exercise- Mary's meditation
Bourgogne Blanc- White burgundies...
Nov 2, 2020
This episode discusses Work from home websites (WFH) and ideas
Kudalinini Yoga "anger breath" - perfect for the Pandemic or to avoid volatile situations
And Burgundy wine and food pairing - Bourgogne Rouge