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Wealth, Yoga Wine

May 25, 2021

Riches can not always be measured by money, Napoleon Hill says. Furthermore, it is the riches of the heart - building meaningful, deep and lasting connections that are our true riches.

Mat Boggs shares with us the five Relationship Conflict Resolution Techniques.  These are appropriate for our workplace, spouse,...


May 19, 2021

Stay in the question posits Gay Hendricks, a world renown psychologist.  When you ask, "I wonder....or "how can I" ...regarding a situation, you aren't  looking for answers. You want IDEAS

His 10 second jet propelled miracle move is a three in one combo: Claim full responsibility for contributing to a situation..( NO...


May 12, 2021

www.chezvalerie.us

How do you move from being a victim to being empowered? Listen to cool people such as Gay Hendricks. https://hendricks.com.. Gay tells us that there are three "miracle moves" that will transform us from victims to being empowered in ten seconds: take ownership of the issue, take ownership of your...


May 5, 2021

www.chezvalerie.us

Mary Morrissey is a transformation guru for over 50 years.  She shares the five steps to transform a big problem into a controllable situation.

One step is to be calm, be grateful.

The quickest way to invoke calmness is to learn how to breathe deeply.

Kundalini yoga teaches us how to breathe deep...