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Wealth, Yoga Wine

Jun 30, 2021




Three relationship secrets according to Matt Boggs, the founder of Love and Relationships, Life Mastery Institute,  are discussed which date back to cave men and cave women. 

Kundalini yoga uses chants  - these are powerful words that bring about inherent desires - all words are powerful.

Wine- I am a fan of South...

Jun 23, 2021

The Perfect Apology does not entail saying that you are sorry, nor does it mean to apologize.  These five important steps create a conversation, dialogue and trust.

Kundalini Yoga celebrated the summer solstice - June 21 is the longest day of the year and it is a time of high energy. Visit my website and click on Yoga...

Jun 16, 2021

Sweaty 10 minute conversation part two is the most difficult of these steps because it makes us feel uncomfortable and vulnerable.  Remember, however,  that it's important to get out of your comfort zone if you want to grow.

Kundalini yoga has beautiful music that can help you heal: Ra ma da sa say so...

Jun 9, 2021

Conflict is natural between people.  However, it is human nature to feel as though it is detrimental to us. Mary Morrissey shares the steps to build bridges and strengthen relationships through that perceived sweaty and uncomfortable conversation.

Kundalini Yoga provides kriyas and breathing exercises to prevent viruses...

Jun 2, 2021

Hard optimism teaches us to tap down the negative, employ Faith, Forgiveness and being Grateful in order to manage negativity and adversity.

Kundalini yoga teaches us that  the way we manage life's challenges also projects onto our successes.  Your talents and skills lead to your success....