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Wealth, Yoga Wine

Nov 21, 2023

The Mindset of Being Grateful
Start Small meaning when you wake up in the morning, be grateful for that.
Sure it sounds hokey.
But you create an AMAZING DAY when you are grateful right out of bed!
 Kundalini Yoga  check out these superuseful ways to incorporate self help through the holiday season:

Nov 16, 2023


3  Quick’s tips to create Happy Hormones

BREATHING … deep breathing down to your belly is like a washing machine- it cleanses your blood, lymph nodes, sends more oxygen to your BRAIN

MUSIC- happy music can change your attitude in nano seconds

Jennifer Jimenez


Nov 7, 2023

Mindset of Divine Intervention

Ever have the feeling that your big idea, a big dream you are working towards, doesn’t inch forward at all?

There is an old proverb that tells the story of the bamboo rhizomes and its slow growth.  However,  the shoots do grow to several inches and feet after many many days...