-
Relationships are hard especially challenging in chaotic environments.
-
People may unknowingly trigger each other based on past trauma or unresolved issues.
-
If you're committed to the relationship, be patient and compassionate—your partner may carry emotional baggage.
-
Healing in relationships involves gradually addressing and softening past pain.
-
Sometimes, past experiences create "gremlins" or roadblocks that affect current relationships.
-
Communication is key—learning new ways to communicate can transform your connection.
-
Both partners need to be able to give and receive emotionally and practically.
-
Jeremy Roadruck emphasizes: “Work on yourself first.”
-
Personal growth can be painful, but it's necessary for healthier relationships.
-
Start small—when listening to relationship advice in this video podcast, apply one or two suggestions at a time.
-
Watch the video here to learn more from Matthew P. Hoffman, Jeremy Roadruck and Tina Huggins
-
Self-analysis is crucial:
-
Identify your triggers, deal breakers, wants, and needs.
-
Clarify what you truly need and want.
-
Understand what you’d love to receive and give in a relationship.
-
Know your "must never" boundaries.
-
-
Avoid ultimatums or emotional manipulation (extortion).
-
Men often associate intimacy with sex, while women often associate it with emotional connection—recognize and respect these differences.