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Thoughts from the Couch Podcast

Mar 29, 2021

On today’s episode, I get to share with you the insights from a dear friend and licensed psychotherapist Maayan Tregerman, LCSW-R.  Maayan’s clinical work focuses on treating depression, anxiety, and adjustment issues with a specialization in “adulting”, relationships and parenthood.  She also serves as the...


Mar 15, 2021

 Anne-Marie Conlan, LMHC is a licensed mental health counselor specializing in bereavement support and is the director of the Bereavement Center of Westchester.  Anne-Marie and I talk about the impacts of childhood loss and the reality of the continuous processing that is required throughout the stages of life. ...


Mar 1, 2021

During today’s conversation on the podcast,  I spoke with Matthew Ode, motivational speaker, coach, and cancer survivor.  Matthew shares his inspiring story of overcoming cancer, surviving two coma’s and a long journey of recovery.  Matt encourages his clients to find empowerment in taking small steps, staying...