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Thoughts from the Couch Podcast

Mar 6, 2023

If you're a working mom feeling stretched thin and struggling to find balance with everything on your to-do list, then this episode is for you! In today’s episode, we get to hear from productivity specialist Valerie Recore on how to become a more productive and less stressed working mom.

This episode dives into: 

  • Valerie’s top 3 tips for becoming more productive and feeling more efficient with your time.

  • The importance of finding time for yourself as a working mom.

  • How to give yourself permission to say “no” to guilt to take more off your plate.


Guest Info:

Connect with Valerie on Instagram @strideproductivity or her website here

Resources Mentioned: 

Path to Peace Live Group Program 

Join my email list here!

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