Aug 29, 2024
In this episode, Sophia welcomes William Curb, the creator and
host of the 'Hacking Your ADHD'
podcast. They discuss the journey of discovering and managing ADHD
from lived experiences, the
importance of understanding, good strategies, tools and
medication.
William shares that recognition and acceptance of having ADHD,
alongside building routines and
accountability, are crucial for effective management. They explore
the misconceptions around ADHD, the different ways it manifests in
children and adults, and the strengths that can arise from
well-managed ADHD.
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Episode Resources
www.hackingyouradhd.com
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Stay quirky and see you again soon! - Sophia