Aug 30, 2022

Dr Shweta Kanchan is a sleep specialist  who got  fascinated with sleep medicine, and carried out post doctoral research work at King George's Medical College. She was instrumental in organising several workshops and sleep educational programs and her book RPSGT PEARLS got wide recognition in the sleep community. She...

Aug 25, 2022

This harmony visualisation is a specially curated meditation by the Sleep Whisperer, to help you feel in harmony with your body, mind and spirit through the guidance of the golden light. Golden light is a visualisation of the subtle energy or prana. Visualising it allows you to connect to the ethereal self, where you...

Aug 23, 2022

Dr Shweta Kanchan is a sleep specialist  who got  fascinated with sleep medicine, and carried out post doctoral research work at King George's Medical College. She was instrumental in organising several workshops and sleep educational programs and her book RPSGT PEARLS got wide recognition in the sleep community. She...

Aug 16, 2022

Nicoline Douwes Isema is a dream expert and sleep activist based in the Netherlands. She’s on a mission to show everyone that sleep is an active state of productive thinking and brainstorming. In the past 15 years Nicoline has been frequently featured on radio, podcasts, television, and in print in both Dutch and...

Aug 11, 2022

This Bliss Visualisation is a specially curated meditation by the Himalayan Yogi. The vivid visualisation of sunset, the freedom from the feeling of flying and nature’s beauty all around evoke feelings of bliss and freedom, releasing the heaviness of stress. My advice is to use a ear piece for the very best effect...