Feb 20, 2021
Let us introduce you to Follower Fred, Mediocre Mike, and Harry The Hero. Have you heard about them before? They are the three types of healthy personalities! Which one will you identify with the most? Spoiler: Everyone has some aspects of all these personalities. Learn how to take advantage of these aspects for...
Feb 19, 2021
In life and sports, consistency is everything. If you don't believe it, just ask our special guest this episode, NFL veteran, Britt Colquitt. In this episode, you'll discover Britt's secrets to a successful life and a good balance between work and family.
In this episode you will learn:
Feb 18, 2021
There is much uncertainty surrounding the new COVID vaccine. That's because Karen and Dr. Bart have invited Dr. Dave Hogsed this week to teach us how vaccines affect our health and how to prepare to receive the new COVID vaccine.
As a disclaimer, Dr. Bart and Dr. Dave don’t claim to be experts in vaccines and do...
Feb 17, 2021
Can you list at least two functions of the liver? If not, don't worry! Dr. Bart and Karen are here to show you the importance of the liver and how we can rid it of toxins that can affect its function. Let's go!
In this episode you will learn:
Feb 14, 2021
It's time to say goodbye to pain! Dr. Bart and Karen offer tips to overcome pain. Plus, did you know that your mind and gut can influence your experience of pain? Learn more in this episode.
Here you will learn: