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Health Made Simple Show Podcast

Apr 29, 2022

What level of importance do we place on lab tests? Are we performing the right tests? Dr. Bart calls for reflection today to show us how important lab tests are to become aware of our state of health, as well as give us answers to other questions. 

You’ll learn:

Four primary reasons why people don’t run labs.

The...


Apr 27, 2022

A frequent topic for Dr. Bart is wine and alcohol. Does it have any benefits? How does it harm us? How does the body digest alcohol? Dr. Bart enlightens us on this topic in this week's episode!

 

You’ll learn:

  • Should I be having a drink a day?
  • What if I only drink on the weekends?
  • Is one alcohol better for me than...


Apr 20, 2022

Have you ever had the feeling that you don't feel well but you don't know why? Dr. Bart might have the answer to what's really going on with your body, especially if you've been sick recently. Want to know more? Don't miss this episode!

 

You’ll learn:

  • Post-Viral Syndrome (PVS)
  • PVS Symptoms
  • Four things you need to...


Apr 13, 2022

The Health Made Simple Show loves answering questions from our audience. This week your questions relate to meat, shingles, aging, and more! Be sure to tune into this episode and learn something new today with Karen and Dr. Bart!

 

You’ll learn:

  • Is meat the best go-to when eating out?
  • I know you’re a...


Apr 6, 2022

Sometimes we just need a radical change to improve our health and our life in general. Dr. Bart wants to help you do just that! In this episode, we leave you with 8 biohacks to completely transform your life for the better!

 

You’ll learn:

  • Watch The Sun Come Up
  • Start Your Day With a Glass of Water
  • No Snacking