Dec 3, 2025

A soothing December reset for women who overspend, overgive and overstretch themselves during the holidays.

Katie shares a mindful breathwork pause, explores the emotional patterns behind people-pleasing and money pressure, and celebrates the launch of My Million Dollar Experiment 2, now charting globally.

A gentle...

Nov 12, 2025

Zero Limits Living: Trust, Alignment and the Frequency of Miracles

What does it really mean to live life with zero limits?

In this inspiring solo episode, Katie Carey, best-selling author, publisher, and host of the Soulful Valley Podcast shares her behind-the-scenes experience of being featured in the new Zero Limits...

Oct 24, 2025

Celebrate 5 years of the Soulful Valley Podcast!

 In this special birthday episode, host Katie Carey reflects on the incredible journey - from an intuitive nudge to over 1 million downloads - with heartfelt messages from listeners, authors, and guests around the world.

Tune in for gratitude, magic, and the ripple of...

Oct 10, 2025

In this uplifting Soulful Valley Podcast episode, Katie Carey speaks with Sally, a crofter, single mum by choice, entrepreneur, and star of BBC Scotland’s This Farming Life (Series 7).

Sally shares her journey from chronic illness and burnout to consciously creating the life she truly wanted—running her own croft in...

Sep 26, 2025

In this inspiring Soulful Valley Podcast episode, Katie Carey welcomes Lucinda Gordon-Lennox—trauma therapist, author of Nobody Is Broken, and featured expert in the award-winning Zero Limits Movie.

Lucinda shares her powerful journey from living with deep trauma and limiting beliefs to helping thousands of...