Jun 30, 2025
Today we dive into simple mindset shifts to help you feel happier right now no matter your circumstances. Learn how to move from victim mentality to growth mentality, and how to instantly change your emotional state. Tune in for actionable tips to raise your inner thermostat for joy, love, abundance, and success.
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Jun 23, 2025
In this episode, I share my top productivity hacks as a new mom to help you get things done without the overwhelm. Whether you're working from home or simply trying to stay on top of daily life, this one’s for you!
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Jun 16, 2025
Today we explore how to invite and embody the next level version of yourself before the proof arrives. Scary but exciting hey! Tune in for a mindset reset to shift your identity and expand in all areas of your life.
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Jun 9, 2025
Answering the most common questions about giving birth in Brazil as a foreigner; I am 3 months postpartum and could not have asked for a better experience delivering my little bundle of joy in Rio de Janeiro. I share everything you need to know from visas and hospitals to costs and citizenship, tune in!
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Jun 2, 2025
Perfection is the biggest killer of momentum in life and business. In this episode, we’re diving into how to embrace progress over perfection and take imperfect action. Tune in for mindset shifts, actionable strategies, and real-life examples to help you stop overthinking and start achieving!
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