Dec 26, 2024
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
In this episode of Wellness by Design, we’ve compiled twelve 2024 guest responses to the question: “What’s the ONE thing a person could do today that’s going to begin to initiate healing in the body?” In last...
Dec 18, 2024
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
In this episode of Wellness by Design, we’ve compiled the 2024 guest responses to the question: “What’s the ONE thing a person could do today that’s going to begin to initiate healing in the body?” The range of...
Dec 11, 2024
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Did you know glutathione reduces oxidative stress, a key factor in chronic pain? Join me and my guest, Dr. Nayan Patel, to learn more about this antioxidant and detoxifier, often...
Dec 4, 2024
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
Did you know that unprocessed emotions can worsen chronic pain and illness? Releasing emotions tied to stress, trauma, or grief helps the body relax, reducing inflammation and tension that contribute to persistent...