Preview Mode Links will not work in preview mode

Wellness By Design

Nov 24, 2022

What if you could have everything you want just by changing the way you think? Join me and my guest, Carol Register, to learn more about how to use your thoughts to create the reality that you want to live.

In this episode you’ll learn:

⏰   2:57 The neuroscience connection between wealth and health

⏰   8:08 How...

Nov 17, 2022

Are you losing more hair than you’d like? Even though there is no absolute cure for some types of baldness (or alopecia), natural or conventional, there are many things you can do naturally to hold off hair loss and enhance the health of the hair you do have. Join me and my guest, functional nutritionist Julie Olson...

Nov 10, 2022

Did you know a regular fun movement practice increases mental clarity while reducing stress, tension and inflammation? Join me and my guest, Angie Berrett, to learn more about how you can find more joy and peace in your life and relieve stress, anxiety, depression and trauma through play, movement and imagination.


Nov 3, 2022

Did you know Ayurveda considers the mind the link between the spirit and the body and has its own approach to pain and inflammation? Join me and my guest, Karta Purkh Singh Khalsa, A.D., D.N.-C., R.H, to learn more about how you can use Ayurveda, this ancient holistic and natural Indian medical system for pain and...