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Wellness By Design

Jun 24, 2026

Chronic pain may be driven by inflammation and an aging immune system. Learn how immuno-rejuvenation can help calm inflammation, support healing, and reduce pain naturally.

Could the key to chronic pain relief be hidden within your immune system?

Join me and my guest, Dr. Jeffrey Bland, founder of Big Bold Health and...


Jun 17, 2026

What if some of the most promising discoveries in cancer research were hidden from public view? 

Discover how plant-based compounds may help support healthy cells and why addressing root causes matters in cancer prevention and recovery. 

Join me and my guest, Sylvie Beljanski, President of The Beljanski Foundation, to...


Jun 10, 2026

Chronic stress, anxiety, and chronic pain can keep your brain stuck in protection mode. Learn how to calm your nervous system, retrain your brain, and create more safety for healing and resilience.

Why does your brain keep repeating the same stress patterns, anxious thoughts, or pain responses… even when you want to...


Jun 3, 2026

Chronic pain in women is often misunderstood, dismissed, or treated as something to “just live with.”

What if your chronic pain isn’t a sign that your body is broken … but a sign that your nervous system has been stuck in protection mode?

Join me in this deeply personal episode as I share my experience attending...